16 days of running now- the knee is not 100%, but good enough to sustain a 3 hour beating on the trails of Cheat Mtn. Tuesday. For this, I am very thankful.
I've pushed hard (maybe harder than I should) to get back in shape quickly. The upcoming trip to the Grand Canyon is looming. This has been planned for quite a while and missing it would be horrible to say the least. I'm super excited to get this opportunity to visit such a beautiful place. Just got to make sure I'm fit enough to not get stuck in the Big Ditch!